Blog

One Candle
One Candle

“Thousands of candles can be lit from a single candle and the life of the candle will not be shortened.  Happiness never decreases by...

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Oops…
Oops…

Made you open and look. A couple of weeks ago I scheduled an email to go out on a Monday to my email list when it was supposed to go...

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Happy Actions
Happy Actions

I read a quote last week and I wanted to share it with you this week. “Happy people plan actions, they don’t plan results.” - Dennis...

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Testimonials

“Doing this challenge has been so much more than just weight loss, I am finding myself in this. I am teaching myself to trust myself and have a renewed confidence.”
Kari
30 Day Obsession
“Our mindset coaching group has definitely made me more accountable in all areas of my life. It has made me realize I have the power to make my life the life I want. It has equipped me with great tools to use to change my perspective, create a positive attitude, and live a life of gratitude.”
Judy
Mindset Group Coaching
“I started working out with Aaron to fit back into my smaller clothes, but I gained so much more than changing my physical appearance. Not only was I able to take control of my stress & anxiety, I feel stronger than ever, and have a much healthier mindset around pursuing my goals.”
Carrie
Women's Group Class

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