Programs and Services
Mindset Group Coaching
Free Session + 1/2 off First Month
Women's Group Classes
1st Week Free
"Our mindset coaching group has definitely made me more accountable in all areas of my life. It has made me realize I have the power to make my life the life I want. It has equipped me with great tools to use to change my perspective, create a positive attitude, and live a life of gratitude."
JudyGroup Mindset Coaching
"In the last 30 days I’ve dealt with a very unexpected death in the family, crazy work schedule, a birthday, a holiday, and a terrible upper respiratory infection and I’ve still managed to lose 4 lbs. I’m putting this in the win column."
Jen30 Day Obsession
"I have been training with Aaron for over 3 years now, and believe he is one of the most experienced and committed trainers around. I really enjoy the variety and challenge that he puts into every session. Aaron has helped me reach several of my fitness goals. My strength has noticeably increased. I have no hesitation in recommending Aaron as your personal trainer to help you meet your fitness goals."
“I started training with Aaron in the women’s group class and after seeing amazing results, I also started personal training with him. He is so knowledgeable in what he does. I’ve battled several injuries from being an athlete and he has always been able to help me strengthen them back up to health. I would recommend Aaron to anyone who is looking for a positive lifestyle change for both their physical and mental wellbeing.”
AddyWomen's Group Class
"Focusing on the positive encouraged me to walk away from cynicism and doubt and look to future with hope for my dreams."
LizGroup Mindset Coaching
Free Text Community
Text “Mindset” to 940-267-2483 to get free daily encouragement, inspiration, and motivation directly from me to help you grow mentally.
The Mind Body Project
About the Podcast
After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of his guests.
Are you ready to become the
best version of yourself?
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