Blog

Simple Life
Simple Life

“Life is really simple, but we insist on making it complicated.”  -Confucius  A couple of weeks ago I was asked to attend and speak...

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Stop Being Fat
Stop Being Fat

We are talking about the three letter word many use to describe themselves to themselves but many do not like to hear.  That is...

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In The Dark
In The Dark

Thursday morning last week I got up like I normally do to head to the treadmill in my office at home to get my day started.  As I was...

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Testimonials

“Doing this challenge has been so much more than just weight loss, I am finding myself in this. I am teaching myself to trust myself and have a renewed confidence.”
Kari
30 Day Obsession
“Our mindset coaching group has definitely made me more accountable in all areas of my life. It has made me realize I have the power to make my life the life I want. It has equipped me with great tools to use to change my perspective, create a positive attitude, and live a life of gratitude.”
Judy
Mindset Group Coaching
“I started working out with Aaron to fit back into my smaller clothes, but I gained so much more than changing my physical appearance. Not only was I able to take control of my stress & anxiety, I feel stronger than ever, and have a much healthier mindset around pursuing my goals.”
Carrie
Women's Group Class

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