For as long as Kim and I have been married—which is more than 22 years—whenever we take a road trip and stop to use the restroom, we...

Last week, Kim and I took our favorite trip—the trip we have taken every year for the past five years. Each year, we head to the...

A couple of weekends ago, my daughter Morgan had her baby shower at our house. Morgan is our oldest daughter, and this will be our...

Last week, a young mother reached out to our nonprofit, Aaron’s Angels of Hope, looking for help getting formula for her baby. She...

Have you ever called a business or company and been put on hold? Not just for a few minutes, but for 30 minutes—or even an hour? That...

I had so many good ideas and thoughts to choose from to share with you this week. They came to me while I was leading a class,...

Last week, I was driving past a business where a friend of mine used to work. I would pass it on my way to appointments a couple of...

One evening last week, before one of our small-group classes, someone asked me a question about the workout. The question required...

A couple of weeks ago, M2B Fitness hosted a free women’s 5K for all the ladies at our gym and in our community. It was a pretty...

Last week, I got on the treadmill and started my workout. Not one minute in, I felt this pebble rolling around in my shoe. Under my...

Last week, I was teaching a treadmill class when an actor came on one of the televisions and was giving an interview. I commented to...

A For the last several years, I have been push mowing my yard every Saturday. It takes about two hours, starting in April and not...