Mind & Body Training
Feeling healthy and confident shouldn’t cost a fortune. Aaron’s expertise comes from his 15 years as a gym owner and personal trainer paired with his life experiences. He understands where you are right now because he’s been there too. If you’ve been unable to reach the goals you’ve set for yourself or you’re wanting to improve your fitness, Aaron can help you achieve your desired goals. Let’s become the best version of ourselves one day at a time.
Mindset
Fitness
Special Offers
Mindset Group Coaching
Free Session + 1/2 off First Month
Women's Group Classes
Testimonials
Subscribe for Weekly Updates
"*" indicates required fields
Mindset Group Coaching
What is Mindset Group Coaching?
Join me each week (on Thursdays 12:00-12:45pm via Zoom) as we discuss how to use different strategies to help each of us become the best version of ourselves. Each week we will go in-depth on a topic using examples from the group to show how those strategies can be applied to encourage mental and physical growth within each of us. Participants will leave with actionable steps aiding each of us in the pursuit of our best self.
What’s Included?
- Meet new friends
- Weekly Zoom Meeting
- In-depth discussion
- Learn a new strategy each week
- Leave with actionable steps
- Become the best version of yourself
$49/mo
Infinite Mindset Coaching
What is Infinite Mindset Coaching?
We work together to help you reshape your mindset by interrupting current thought patterns in order to alter current decisions, thus altering your circumstances long term. We spend countless hours on our physical wellbeing but often neglect the mental aspect of our lives. Through an infinite mindset we realize that our life has limitless possibilities.
What’s Included?
- Weekly 30 min. Coaching Session
- Establish your current circumstances and set your goals
- Utilize my four strategies for mental growth
- Unlimited Accountability via Text
- Actionable Steps
- Grow into a Limitless Life
$199/mo
Mind Body Initiative
What is Mind Body Initiative?
What’s Included?
- Weekly 30 min. Virtual Coaching Session
- Weekly 15 min. Virtual Check-In
- Weekly Mastermind
- Monthly Personalized Workout Plan
- Access to M2B Fitness App
- 30 Day Obsession Program
- Ongoing Dietary Consultation
- Unlimited Accountability via Text
$999 OR $349 for 3 months ($1500 Value)
30 Day Obsession
What is 30 Day Obsession?
If you’re someone who has tried all the diets and workouts with zero results, this program is for you. Now is the time to take MASSIVE ACTION with the strategy I designed and used over the last 3 years to lose over 50 lbs.
What’s Included?
- 1 Hour Planning Session
- Complete 30 Day Food & Fitness Plan
- Daily Accountability Text
- Weekly Check-In
$149
Personal One on One Training
What is Personal Training?
The same fitness regimen doesn’t work for everyone. That’s why you need a certified personal trainer to work with you one-on-one to help you determine the right plan for you. Experience the high-quality personal training from a knowledgeable fitness professional (available to both members and non-members of Synergy Fitness).
What’s Included?
- 8 – 30 Minute In-Person Sessions
- No Gym Membership Required
- Custom Workouts specific to your goals
- Built-In Accountability
- Unlimited Text Support
$199/mo
Virtual Personal Training
What is Virtual Personal Training?
What’s Included?
- Weekly 15 min. Virtual Check-In
- Customized Workouts
- Nutrition Consulting
- Access to M2B Fitness App
- Track Workouts, Food, Progress, and Habits
- Unlimited Text Support
$99/mo
Women’s Group Classes
What are Women’s Group Classes?
This class is only for women. All classes are a 30-minute mix of cardio and strength. The workouts are never boring and always changing! Come and join us and meet new friends that will lift you up and hold you accountable.
Training Schedule
Monday – Friday: 5:30am
Tuesday, Thursday, Friday: 7:00am
What’s Included?
- Unlimited Classes
- Cardio/Strength Training
- No Gym Membership Required
- Built-In Accountability