Over the last seventeen days my wife, Kim, has been decluttering something different each day. I joke with her that I hope she...

Over the weekend Kim and I were in the truck headed for some shopping and lunch. We were listening to the Garth channel on siriusxm...

A new year has begun and we hear so many say “New Year, New Me”. Maybe we are guilty of saying the same. This is the year that I will...

Good Morning Friends!! Over the last week and half I have been having the inside of the gym painted. Everything has been a mess from...

Good Morning Friends!! Kim and I went to San Antonio on Saturday to visit our oldest daughter, Morgan. Traffic was heavy all the way...

Good Morning Friends!! Saturday morning I was heading to the gym for my normal Saturday morning routine workout. I only live about...

Good Morning Friends!! Many of us spent the last week reflecting on what we have to be grateful for in our lives. With all the things...

Good Morning Friends!! Saturday my family celebrated Thanksgiving because it was the only time we would be able to get all of our...

Good Morning Friends!! At the end of all my podcast interviews for The Mind Body Project I ask the following question to my guest....

Good Morning Friends!! I watched the Dallas Cowboys play yesterday and yesterday was not their day for a win. The last quarter of the...

Good Morning Friends!! Did you learn anything new in the last seven days? No, I don’t mean the lastest gossip. I mean genuinely learn...

I wanted to take a minute this morning and share three stories with you I found this past week. . FIrst Story Once, all the villagers...