Good Morning Friends!! The week of Christmas is upon us. Many family gatherings this week. Many presents to be opened. Many foods to...

I saw a good meme last week and it read as follows, “A bad attitude is like a flat tire. You can’t go anywhere until you change it.”...

Over the weekend I was having some ceiling tiles replaced at the gym. The guys showed up at about 8 o’clock just as I was finishing...

Over the weekend I was mowing behind our backyard fence and noticed my dog, Tango, with his nose against the back door just looking...

Sunday afternoons during football season are for watching football and napping around my house. Just as I flipped over to a game the...

I was mowing a couple weeks ago and it was a cloudy day. Not really stormy clouds but clouds with some gray in them. As I looked at...

A couple of weeks ago my wife and daughter were on their daily walk through a neighborhood they normally don’t walk in. They passed...

“The world as we see it is only the world as we see it. Others may see it differently.” -Albert Einstein I will just leave this quote...

Over the weekend Kim and I took a little road trip to Red River, NM. While we were there we took several hikes and long walks. On the...

Yesterday I finished a 3 for 31 challenge. The challenge was 3 consecutive miles each day for 31 days. I offered the challenge to...

Towards the end of last week I made my usual weekly trip to Walmart to purchase cases of water for the gym. Not always my most fun...

The middle of last week I was out for an early dark thirty run through town. I was only about three minutes into my run when I...