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I wanted to share a little experience I had this past weekend.  I will share the location with you but you have to keep it just...

If someone asked you who are the five people you need in your life you would probably begin thinking of names.  As you think of names...

Over the weekend I did my usual lawn mowing with my riding mower.  I noticed that my mower was mowing a little uneven and leaving...

How do we pour water out of an empty cup?  We can't.  It is impossible.  We must first have something in our cup to be able to...

Last weekend was an exciting time because our son, Kaleb, graduated from law school.  There were several places on campus Kaleb...

Welcome back to the Mind Body Project!In today's episode Aaron sits down with long time client and friend, Deb Murdock.  Deb is...

Several years ago, my wife, Kim, and I used to ride road bikes together.  We would ride country roads, service roads, all over our...

Welcome back to The Mind Body Project!When was the last time you picked up your kids and hugged them?When was the last time you...

Over the weekend, I was driving my wife, Kim’s, car and had it set on cruise control while we were on the highway.  We were...