Good Morning Friends!! My weekly email I sent out a year ago was entitled “Year 2020, Perfect Vision” and this title still holds true...

Good Morning Friends!! “Please come in.” “Welcome to Synergy Fitness.” “Please have a seat on the couch and talk to me about your...

Good Morning Friends!! A few weeks ago I had a client text me and tell me he was not going to be able to come workout. He didn’t give...

Good Morning Friends!! What will I speak about? How will I motivate? What difference can I make? Our Spartan team was training in the...

Good Morning Friends!! Last week I took a road trip with my wife, Kim, and our two daughters. On Thursday we headed to Texas State...

Good Morning Friends!! Last week I had a client ask me how I stay motivated while always motivating others. The question kind of...

Good Morning Friends!! What does your future look like? Are you working now on what you want your future to be in 5 or 10 years? The...

Good Morning Friends!! My youngest son, Kaleb, is planning to attend law school when he graduates college in May. A few weeks ago he...

Good Morning Friends!! Thursday evening this past week at our Synergy Symposium our topic was “What If”. We had such a great...

Who loves a BLT? BLTs are the best. Oh, you thought I meant bacon, lettuce, and tomato. BLTs are those bites, licks, and taste we...

Good Morning Friends!! All last week Kim and I were in Austin, Texas for our Scentsy convention that Scentsy calls, Scentsy Family...

Good Morning Friends!! Over the last several months I have been dealing with an injury that has made it painful to run and I have...