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Be A Fountain
Be A Fountain

Be a Fountain, Not a Drain.   This is a great quote I saw last week.  A fountain spreads out the water across the surface of the...

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Blank Pages
Blank Pages

Good Morning Friends!! Last week, Kim and I were excited to celebrate the arrival of our newborn grandson. Over the weekend, we...

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Big Box
Big Box

Good Morning Friends!! Last week, I got a piece of gym equipment delivered that had to have a pallet jack used to get it from the...

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Perspective
Perspective

Perspective can be your prison, or it can be your power.   Over the holiday, right before Christmas and shortly after New Year, my...

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Testimonials

“Doing this challenge has been so much more than just weight loss, I am finding myself in this. I am teaching myself to trust myself and have a renewed confidence.”
Kari
30 Day Obsession
“Our mindset coaching group has definitely made me more accountable in all areas of my life. It has made me realize I have the power to make my life the life I want. It has equipped me with great tools to use to change my perspective, create a positive attitude, and live a life of gratitude.”
Judy
Mindset Group Coaching
“I started working out with Aaron to fit back into my smaller clothes, but I gained so much more than changing my physical appearance. Not only was I able to take control of my stress & anxiety, I feel stronger than ever, and have a much healthier mindset around pursuing my goals.”
Carrie
Women's Group Class

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