Blog

Joy is in Today
Joy is in Today

This Christmas was the first Christmas, Kim and I didn’t have our kids home on Christmas Eve or Christmas Day.  Our kids are older...

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Breaking News
Breaking News

I have several televisions at the gym, all on different channels. I have one television on NBC, so I see all the news throughout the...

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Clutter Free
Clutter Free

I sat down to write this morning surrounded by pink Post-It notes.  Post It with thoughts, with words, with numbers, with names, and...

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Testimonials

“Doing this challenge has been so much more than just weight loss, I am finding myself in this. I am teaching myself to trust myself and have a renewed confidence.”
Kari
30 Day Obsession
“Our mindset coaching group has definitely made me more accountable in all areas of my life. It has made me realize I have the power to make my life the life I want. It has equipped me with great tools to use to change my perspective, create a positive attitude, and live a life of gratitude.”
Judy
Mindset Group Coaching
“I started working out with Aaron to fit back into my smaller clothes, but I gained so much more than changing my physical appearance. Not only was I able to take control of my stress & anxiety, I feel stronger than ever, and have a much healthier mindset around pursuing my goals.”
Carrie
Women's Group Class

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