Good Morning Friends!! Over the weekend I ran a half marathon which is 13.1 miles. I’ve not ran a road half marathon in nine years...

A couple of weeks ago a couple miles from my house there was a grass fire on the side of the road. The fire was not too big and was...

Last week I had a few medium size holes fixed on a couple of walls at the gym. The process to fix the holes took about three or four...

Towards the end of last week we had some snow and ice in my part of the country. Living in Texas when we get to see white stuff on...

Last week I did an interview for my podcast with Kari, my daughter-in-law's mother. As a young mother Kari lost her first born...

Last week, the Today Show was on one of the televisions at the gym. The title of the segment was “Live the life you love”. The title...

Over the last seventeen days my wife, Kim, has been decluttering something different each day. I joke with her that I hope she...

Over the weekend Kim and I were in the truck headed for some shopping and lunch. We were listening to the Garth channel on siriusxm...

A new year has begun and we hear so many say “New Year, New Me”. Maybe we are guilty of saying the same. This is the year that I will...

Good Morning Friends!! Over the last week and half I have been having the inside of the gym painted. Everything has been a mess from...

Good Morning Friends!! Kim and I went to San Antonio on Saturday to visit our oldest daughter, Morgan. Traffic was heavy all the way...

Good Morning Friends!! Saturday morning I was heading to the gym for my normal Saturday morning routine workout. I only live about...