Every morning I hop on my treadmill and do either a walking or running program. One of the instructors I use “on demand” always says...

Last week I sent out a text to all of those that signed up for my daily inspirational text and asked them if they were granted only...

Over the weekend myself and a couple of friends did a seven mile obstacle course in Boerne, Texas. We went through mud, submerged in...

Saturday was my mom's 82nd birthday and for the first time that I can remember I did not get her a birthday present. Every year my...

I hope you took time last week to read the story I shared about the starfish. Each week I send out emails, post on social media,...

Good Morning Friends!! I wanted to share a story with you that I read last week. The story goes as follows. One day a man was walking...

Good Morning Friends!! Over the weekend I ran a half marathon which is 13.1 miles. I’ve not ran a road half marathon in nine years...

A couple of weeks ago a couple miles from my house there was a grass fire on the side of the road. The fire was not too big and was...

Last week I had a few medium size holes fixed on a couple of walls at the gym. The process to fix the holes took about three or four...

Towards the end of last week we had some snow and ice in my part of the country. Living in Texas when we get to see white stuff on...

Last week I did an interview for my podcast with Kari, my daughter-in-law's mother. As a young mother Kari lost her first born...

Last week, the Today Show was on one of the televisions at the gym. The title of the segment was “Live the life you love”. The title...