Blog
Captain’s Log
Captain’s Log

Have you ever thought about being the Captain of your own life?  Why did Captain Kirk in Star Trek keep a Captain's log?  He...

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Blank Pages
Blank Pages

Good Morning Friends!! Sometimes I stare at the blank page before I write the words you read each week.  I stare at the blank page...

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Simple Happiness
Simple Happiness

Good Morning Friends!!   Hope each of you had a wonderful Easter!  Kim and I were excited to have our 18 month old grandson, Cal, at...

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Anchor Habits
Anchor Habits

An anchor is something heavy that is attached to a rope or chain to keep a vessel from moving.  If wee want to keep from moving when...

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Small Moments
Small Moments

One day last week I was on my way back to the gym from my weekly trip to Wal-Mart for cases of water for the gym.  I was passing a...

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Penny Actions
Penny Actions

How many times have you been walking along and looked down to see a penny just lying on the ground?   What do you do?   Do you stop...

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Simple Life
Simple Life

“Life is really simple, but we insist on making it complicated.”  -Confucius  A couple of weeks ago I was asked to attend and speak...

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Stop Being Fat
Stop Being Fat

We are talking about the three letter word many use to describe themselves to themselves but many do not like to hear.  That is...

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