Blog

Good Morning Friends!! I have a client that does canvas paintings and she had been telling me about a painting she had done a number...

Good Morning Friends!! Last week, I was speaking with a friend about a situation in his life that was a little scary and the process...

Good Morning Friends!! On the wall at the gym and the wall of my office I have the same sign. The sign reads “embrace the journey”. I...

Good Morning Friends!! “Failing…this word is not a negative thing. Sometimes we think that failing means the worst, but what if it...

Good Morning Friends!! I wanted to share some Truth Bombs I found last week scrolling through social media. Healthy grocery shop -...

Good Morning Friends!! A couple of weeks ago I was discussing food choices with a client. My client said she didn’t have any...

The Farmer & The Soil Good Morning Friends!! In Earl Nightingale’s “The Strangest Secret” he talks about a field and what is planted...

Good Morning Friends!! Last Friday morning as I was about to get off my treadmill after a 30 min workout I noticed in the top right...

Good Morning Friends!! Last week Kim and I had some landscaping done in our flower beds because we had grown tired of our impressive...

Good Morning Friends!! While my family and I were on vacation over the holiday Kim took a picture from her beach chair while she was...

Good Morning Friends!! My weekly email I sent out a year ago was entitled “Year 2020, Perfect Vision” and this title still holds true...

Good Morning Friends!! “Please come in.” “Welcome to Synergy Fitness.” “Please have a seat on the couch and talk to me about your...