Join Aaron today as he sits down to have a conversation with personal trainer and farmer, Michael Bell.
Michael has been a personal trainer for almost 20 years and been running a 1/2 acre farm for the past six years.
Aaron and Michael discuss the best diet, the best exercises, lifestyle fitness, and how farming organic farming can be done on a 1/2 acre.
Michael shares how to loss weight, the secret about the scale, the secret to getting your workout in, and the best way to sell his produce from his 1/2 acre farm.
Have a seat on the bench in Michaels garage gym and join in on Aaron and Michael's conversation.