We are almost to the end of 2022 and looking forward to 2023. We often create goals for the new year but what if we were to create...
Secrets to Creating a Vision
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Aaron Degler
Find Your Word, Find Your Way
We are getting to close to the end of the year and New Years Resolutions are about to being. What if this year you didn't make...
Decisive Moment
I read a wonderful quote this week by Ralph Waldo Emerson and the quote read, “The only person you are destined to become is the...
Fitness Myths
Myths...told as truths but not. In today's episode Aaron shares some fitness myths he has heard and been a part of over the last 15...
Late Season Change
Yesterday afternoon I was on my way to get a piece of gym equipment I had bought off an individual about 40 miles from home here in...
Overcome Avoidance
What are you avoiding? So many of us use avoidance on a daily basis and never realize the people, places, or things we are avoiding....
Moments
As I sat rocking my 14 month old grandson, Calum, before daylight on Thanksgiving morning I reminded myself that moments like this...
Gratitude is an Attitude
During the Thanksgiving holiday we are always quick to be thankful and have hearts filled with gratitude. Join Aaron today as he...
Gratitude Cultivated
Thanksgiving week is upon us and gratitude is abounding. We might normally spend Thanksgiving week reflecting on how grateful we are...
Confessions of a Personal Trainer
So many stories to tell and truths to share over the last 15+years. Join Aaron as he shares some confessions of his own and maybe...
The Light that Guides
Last week I was driving home while it was turning dark and my lights came on on my truck. As I drove it became darker and darker. My...
Become an Action Hero
We all may know what an action hero is in the movies but what does it mean to be an action hero in our own life. Today, Aaron shares...