So many diets.So many exercise programs. All so confusing!Join Aaron in today's episode as he simplifies the diet process and...
Happy One Year Anniversary to The Mind Body Project
by Aaron Degler | Aug 16, 2022
Happy One Year Anniversary to The Mind Body Project!!One year ago today, Aaron took the scary action and stepped out of his comfort...
3For31 Lessons Learned
by Aaron Degler | Aug 9, 2022
Join Aaron in today's episode as he shares the lessons he learned in running 3 miles each day for 31 days. Some lessons he...
Knowledge Junkie
by Aaron Degler | Aug 2, 2022
Are you a junkie?A Knowledge Junkie?So many of us are knowledge junkies that need more and more knowledge so we that we can start the...
Interview w/ Tim Holley
by Aaron Degler | Jul 26, 2022
At the age of 13 Tim started to abuse alcohol which later led to drug abuse. While in the military for 15 years Tim was sober until...
Developing Your Growth Mindset
by Aaron Degler | Jul 19, 2022
What is a growth mindset?Simply this, "What do I have to do to get x,y, or z". Sounds great!How do we develop a growth mindset?I...
Interview w/ Ponderosa Guest Ranch Owner, Lori Klinger
by Aaron Degler | Jul 12, 2022
Lori Klinger is owner and head Cowgirl at the Ponderosa Guest Ranch in Forestburg, Texas. Lori brings her years of experience...
Focus On The Process
by Aaron Degler | Jun 28, 2022
Join Aaron in today's episode as he discuss the difference between being outcome focused and process focused. How many times...
Currency We Can Never Replace
by Aaron Degler | Jun 21, 2022
Join Aaron today as he discusses the one currency we can never replace...Time.We use time as if it were of no value and allow time...
Front Porch Lessons
by Aaron Degler | Jun 14, 2022
Happy Father's Day!!Join Aaron in today's episode as he reflects over the years and the lessons his Dad has taught him. ...
Interview w/ Steve & Tina Gilland
by Aaron Degler | Jun 7, 2022
Join Aaron today as he sits down with Steve and Tina Gilland for their conversations as they discuss Steve's stroke just a year...
Live the Life of a Failure
by Aaron Degler | May 24, 2022
Who in the world would want to live a life of a failure? In this week's episode Aaron looks at a different meaning to being a...