I have several televisions at the gym, all on different channels. I have one television on NBC, so I see all the news throughout the...

by Aaron Degler | Dec 16, 2024
I have several televisions at the gym, all on different channels. I have one television on NBC, so I see all the news throughout the...
by Aaron Degler | Dec 9, 2024
Last week in our small group training class, we had an exercise that involved lying down, and the exercise right next to it involved...
by Aaron Degler | Dec 2, 2024
Good Morning Friends!! Change is a good thing and sometimes can be the most challenging thing. Five years ago, I began sending an...
by Aaron Degler | Nov 18, 2024
Last year, another car backed into my truck, putting a little dent and scratch at the corner of the bumper. I had the bumper fixed,...
by Aaron Degler | Nov 13, 2024
I have the secret to becoming a millionaire in just 28 days!! Take one penny and start day one. Double that on day two, so you now...
by Aaron Degler | Nov 4, 2024
November 1, 2024, was the day I closed the doors on Synergy Fitness, my business of 13 years. Over the years, Synergy Fitness taught...
by Aaron Degler | Oct 28, 2024
One morning last week, I hopped on the treadmill for my typical workout. A few minutes in, I felt a little pebble in my shoe. I...
by Aaron Degler | Oct 21, 2024
Since moving to my training studio a few months ago, I hooked up an Echo Dot to play music. All Echo Dots come with Alexa; you just...
by Aaron Degler | Oct 14, 2024
I sat down to write this morning surrounded by pink Post-It notes. Post It with thoughts, with words, with numbers, with names, and...
by Aaron Degler | Oct 7, 2024
A few weeks ago, I was getting a piece of gym equipment delivered. I had received and email from the shipping company telling me the...
by Aaron Degler | Sep 30, 2024
A couple of weeks ago, I was mowing around a tank in my pasture when a skunk emerged from the tall grass about ten feet from me. It...
by Aaron Degler | Sep 23, 2024
Last week I received a notice on my phone that a new update was available for my phone and waiting for me to click a button so the...